The mission of ACES is to educate and inform education and health professionals, communities, parents, children and young people about the importance of sleep and what happens when we don't get enough. Without sleep we cannot be the best we can. Poor sleep can have very negative effects on daytime performance, psychosocial development and general wellbeing in young people.
If we understand sleep, then we are better able to control it, and then perform at our best. Our experience has shown that remarkable improvements in learning outcomes can be made by focussing on sleep.
